Cookie Policy
Last updated: January 2025
Understanding Our Cookie Use
At Flexibility Rehab Hub, we use cookies to enhance your experience on our editorial platform. This policy explains what cookies are, how we use them, and how you can manage your cookie preferences. We're committed to transparency about our data practices.
By continuing to browse our site, you acknowledge that you have read and understand this cookie policy.
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They allow websites to remember information about your visit, such as your language preferences or reading history. Cookies help us understand how readers interact with our content.
Note: Cookies do not contain any personal information that directly identifies you, such as your name or email address, unless you voluntarily provide it.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable core functionality such as site navigation, page loading, and access to secure areas.
- Session management
- Security and fraud prevention
- Website functionality
These cookies are always enabled and cannot be disabled.
Performance Cookies
We use performance cookies to understand how readers engage with our editorial content. This information helps us improve article recommendations, site speed, and content relevance.
- Page load times and performance metrics
- Content engagement and reading patterns
- Site usage analytics (Google Analytics)
- Error tracking and diagnostics
You can opt out of these cookies in your privacy settings.
Functionality Cookies
These cookies remember your preferences and choices to provide a personalized reading experience across visits.
- Language and region preferences
- Display preferences (light/dark mode)
- Bookmarked or saved articles
- Reading history and content preferences
These cookies enhance your experience but can be disabled.
Marketing Cookies
We use third-party marketing cookies to show relevant content recommendations. These help us deliver articles and resources that match your interests as a reader.
- Content recommendation algorithms
- Social media integration
- Article sharing analytics
- Audience insights (anonymized)
You can opt out of marketing cookies without affecting site functionality.
How We Use Cookies
Improving Your Experience
- • Remember your reading preferences
- • Suggest relevant articles
- • Customize content layout
Understanding Engagement
- • Track which articles are popular
- • Measure page performance
- • Identify content gaps
Maintaining Security
- • Prevent fraudulent access
- • Protect user data
- • Enable secure sessions
Editorial Insights
- • Analyze reader interests
- • Develop better content
- • Track article performance
Cookies Currently in Use
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| _ga | Analytics | 2 years | Google Analytics tracking |
| _gid | Analytics | 24 hours | Google Analytics session ID |
| _gat | Analytics | 1 minute | Google Analytics throttle rate |
| PHPSESSID | Essential | Session | PHP session management |
| theme_preference | Functional | 1 year | Light/dark mode preference |
| language_preference | Functional | 1 year | Language selection |
| reading_history | Functional | 90 days | Track articles viewed |
| content_recommendations | Marketing | 60 days | Personalized article recommendations |
This list is updated regularly. Third-party services may set additional cookies as described in their respective privacy policies.
Managing Your Cookies
Browser Settings
You can control cookies through your web browser settings. Most browsers allow you to:
- View cookies stored on your device
- Accept or reject cookies automatically
- Delete cookies from specific websites
- Disable certain types of cookies
Visit your browser's help section for specific instructions. Common browsers include: Chrome, Firefox, Safari, Edge, Opera.
Important: Disabling essential cookies may impact site functionality and your ability to read certain content.
Cookie Preference Center
When you first visit our site, you'll see a cookie consent banner. You can adjust your preferences anytime by clicking the cookie preferences link in the footer.
Do Not Track (DNT)
If your browser has Do Not Track enabled, we respect this preference for marketing and analytics cookies. However, essential cookies will still be used for site functionality.
Third-Party Cookies
We partner with trusted third-party services that may set their own cookies to enhance your experience and provide analytics.
Google Analytics
Helps us understand reader behavior and site performance.
View Google Privacy Policy →Content Delivery Networks (CDN)
Optimize the delivery of images, videos, and other content to improve loading times.
Social Media Plugins
Enable article sharing on social platforms. These services set their own cookies.
Check the privacy policies of Facebook, Twitter, LinkedIn for details.
We do not control third-party cookies. Review their privacy policies for more information about how they collect and use data.
Legal & Compliance
GDPR Compliance
We comply with the General Data Protection Regulation (GDPR). We obtain your explicit consent before setting non-essential cookies and provide clear information about cookie usage.
CCPA Compliance
For California residents, we respect your rights under the California Consumer Privacy Act (CCPA). You have the right to know what cookies are used and to opt out of non-essential cookies.
ePrivacy Directive
We comply with the ePrivacy Directive, which requires us to obtain consent before storing or accessing certain information on your device.
Questions About Cookies?
If you have questions about our cookie practices or this policy, our editorial team is available to help clarify how we use cookies to enhance your reading experience.
Contact Information
Flexibility Rehab Hub
Station Road 127
Edinburgh
Domain: flexibilityrehabhub.info
For content-related inquiries: Contact our editorial team through our feedback page.
Policy Updates
This cookie policy may be updated periodically to reflect changes in our practices, technology, or regulatory requirements. We will notify you of material changes by updating the "Last updated" date at the top of this page.
Continued use of our website following any policy changes constitutes your acceptance of the updated cookie policy.
Related Policies
Privacy Policy
Learn how we collect, use, and protect your personal information.
Disclaimer
Our website and services are provided on an "as-is" basis. Please review our full disclaimer before using our platform.
Terms of Service
Review the terms and conditions that govern your use of Flexibility Rehab Hub.
What Our Users Say
Real feedback from real people on their rehabilitation journey.
"Flexibility Rehab Hub transformed my recovery process. The structured programs and progress tracking kept me motivated every single day."
Sarah M.
Post-Surgery Recovery
"As a physical therapist, I recommend this platform to all my patients. It's intuitive, evidence-based, and truly makes a difference."
Dr. James T.
Licensed Physical Therapist
"I struggled with mobility after my injury. This program gave me hope and concrete steps to regain my strength and independence."
Michael R.
Injury Recovery
Frequently Asked Questions
Find answers to common questions about Flexibility Rehab Hub.